Do you really need Keto diet for weight loss?
Ayurveda, Food & DietIt has become a trend of sorts that, every now and then a new systems of diet crops up, to aid weight loss and people follow it religiously like it’s a one size fits all, without knowing the cause of the weight gain! For example, let us talk about ketogenic diet; this form of diet […]
Do you really need Keto diet for weight loss? Read More »
