Bibhitaki-fruit among triphala

Bibhitaki, also known as Baheda in Hindi, is a popular herb in Ayurveda medicine. It is one among three fruits of Triphala. Vibheeta means lack of fear and Vibhitaki/Bibhitaki means the fruit that takes away the fear of disease. Its botanical name is Terminalia bellirica. In ayurveda Sage Charaka had described as Jwarahara or which […]

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