- Unlock the Power of Your Mind: Discover precise techniques and expert tips to improve memory, concentration, focus, and mental clarity.
- Nourish Your Brain: Explore the right food choices, and learn about foods items that support cognitive function.
- Mental Fitness: Identify the right yoga and pranayaam techniques keep your mind sharp, agile, and resilient.
- Cultivate a Healthy Lifestyle: Explore the suitable daily habits around sleep, exercise, and mindfulness practices on brain health.
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Guidebook for Brain Health
Original price was: ₹285.00.₹239.00Current price is: ₹239.00. excl. GST
Guidebook for Brain Health is focused on optimizing brain health. Crafted by experts, this compact resource offers valuable insights and practical techniques to enhance cognitive function and promote overall brain well-being.
| Dimensions | 15 × 15 × 2 cm |
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