- Precise expert tips for faster recovery and long-term benefits
- Step-by-step roadmap to a healthy routine tailored for optimal digestion
- Extensive dietary guidelines for nourishing your body from within
- Invigorating body-mind workouts including Yoga asanas and Pranayama techniques to enhance digestive well-being
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Guidebook for Digestive Health
Original price was: ₹285.00.₹239.00Current price is: ₹239.00. excl. GST
This comprehensive guidebook covers a range of valuable practices rooted in Ayurveda and Yoga, specifically designed to support digestive health and overall vitality. Prepare your meals with confidence and make informed food choices with the must-have guidebook.
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