Frequently Asked Questions
We have answered all the questions that rise while looking for the right Herbal blends based on the principal's of Ayurveda.
Ayurveda Basics for creating Herbal Blends
Everyone is born with a unique ratio of vata, pitta and kapha (known as three dosha). The unique constitution of dosha represents optimal health and balance for you. This does not change with time. The goal is to keep these proportions and maintain the natural ratio of each dosha. Ayurveda Body type Test is a great resource for learning about your constitution.
Three doshas when in harmony, it nourishes your body but due to various external environment, internal environments, this may change. This leads to increases in one or more of the doshas above the ratio appropriate for your constitution. Elevated doshas need to be pacified. The recommendations to pacify doshas are unique to a person. We offer comprehensive consultation, diet plan, activity plan, lifestyle changes, yoga, meditation and herbs as a complete package to balance your doshas and return to optimal health.
Ayurveda body types are important for maintaining health. Any of the dosha can elevate or reduce thus causing imbalance. This dosha imbalance causes disease conditions. All the recommendations first focus on pacifying the elevated dosha, irrespective of your body type. Body type shows your natural tendency.
Know About Ayurvedic Herbal Blends
Ayoome wellness kit contains three herbal blends and a guidebook. Based on your answers given in Ayurveda personalization quiz, a special combination of herbs are suggested as the kit covers all aspect of your health need.
The quiz try to identify your current lifestyle and imbalance (based on ayurveda dosha) as the basic root cause for any health issues. Our recommended herbs try to balance the core that ultimately leads to improvement of various symptoms. In addition to it, our experts also review the results and in case they find any doubt or condition needs attention, they will call you to understand the issue in detail if the recommendations needs revision.
Herbs and ayurvedic products are sourced from plants. They are very similar to the food we eat but little bit more concentrated with the active ingredients. Our body reacts in different way to these herbs in a manner similar to how it would react to any new food.
However, some people are sensitive to specific herbs (or any food for that matter) and in rare case it show up in the form of allergies, such as mild indigestion, skin irritation, mild drowsiness etc. In most cases, these effects will recede in a few days as the body adapts to the herbs. In case if you have such allergies, please inform in advance to our experts. They will recommend a different combination.
Our recommendations are based ancient wisdom from Ayurveda texts. Ayurvedic concept of aahar and vihar (food, activities/lifestyle) and even herbs are highly personalized and it believe on identifying unique solutions for an individual based upon his/her body type or metabolic type, imbalance created due to lifestyle choices and the environment influencing the individual. It recommends food items, herbs and lifestyle changes to balance and prevent from developing chronic problems. We map these three components through the inputs from your quiz answers. Further if required, you can consult our Ayurveda experts to have detailed workup on any existing issues or complications.
We also have an expert panel to assist with the recommendations. They are the Ayurveda doctor, yoga experts and diet experts, working together to identify precise combination of herbs, yoga and food to give complete solution.
Yes, if you are consulting with our Ayurveda experts, they will review the progress time to time and discuss with you about how you are feeling. On the basis of the monthly assessment, they may change the herbs or the combination to focus on a particular imbalance. It all depend on the how your body is improving while taking the specific herb or food.
Lifestyle changes, diet changes, and herbs work hand in hand. We suggest allowing a minimum of 4-6 weeks for these solutions to start creating changes internally before you start seeing the results. Longer the imbalance is present, the longer it will take to bring balance. Some of our users reported seeing positive effects even within two to three weeks. It is important to follow the expert’s recommendation for desirable results.
We source all our herbs, ayurvedic medicine and food items from licensed and approved suppliers. The manufacturing facilities are routinely inspected and are GMP certified
Write to us at info@ayoome.com or talk to us. Our team is always to help you.
